I don’t know about you, but the idea of rest does not come easy to me… And I don’t mean only physically. Rest is a four-part experience, and one without the other simply causes an imbalance in our beings. You’ve probably already called it: Rest is a physical, mental, emotional, and spiritual aspect. Of course, for us as believers, spiritual rest is very important. Did I mention that spiritual rest is very important? But we are here today to talk about these things by way of a

Boundaries… When you hear this word, what does it make you think of? Is it a positive or a negative word to you? (Just take a moment to think about it). Let me take it back just a little bit to a time in my life when this idea was quite new in my understanding: I remember meeting a woman who really brought this idea to life for me. God had taught her what it looked like to set healthy boundaries not just for herself but also between others and herself. Every time she talked a

Over the last couple of weeks, we have certainly covered a wide range of topics within the framework of tiredness, and I know they have been very full-on topics. And although there is much more to cover within this series, I felt it necessary to take a week of reflection: Here is what we have covered so far: In the first two weeks, we looked at a total of 20 things that can make us tired… In the third week, we looked at identifying what tiredness is and what scripture says ab